RESOURCES
practices to connect with yourself and nature more deeply
This traditional practice has been passed down through generations in ancestral communities of South and North America. Here, the term "moon" refers to menstrual blood. The purpose of this practice is to cultivate an understanding of our cyclical existence and strengthen our connection to the natural world. It involves a simple ritual of returning menstrual blood to the earth, symbolizing gratitude for the resources used and the experiences lived during each menstrual cycle.
connect to nature
understand your cycles
PLANT YOUR MOON
This practice, to be done monthly, offers a valuable opportunity to deepen self-knowledge and understand the unique characteristics of the female body's cycles. By observing our own minds and bodies and tracking physical, emotional, and mental changes, we can gain insight into our natural rhythms. Through this regular ritual, we can enhance self-awareness and gain clarity, enabling us to identify optimal moments for starting new ventures, completing cycles, and utilizing our vital energy in the best possible way.
UNDERSTAND YOUR RHYTHM
deepen self-knowledge
KNOW YOUR MONTHLY CYCLE
Indigenous communities in Colombia engage in this ritual to infuse their lives with meaning, recognizing that we all come from the earth and return to it. By acknowledging this fundamental connection, we establish a physical bond with the earth and develop a heightened awareness of how to care for it. To witness the wisdom and message conveyed by these indigenous communities, you can watch this inspiring video.
CARE FOR
THE EARTH
develop awareness
CONNECT TO MOTHER EARTH
This ritual is particularly meaningful for women approaching menopause. Although menopause is often associated with feelings of sadness and nostalgia, it is actually a profound moment for introspection and accessing wisdom. By collecting the final menstrual stain on a piece of cloth, observing it during meditation, and expressing ourselves through art, we can fully embrace this stage of life and tap into its transformative potential.
EMBRACE MENOPAUSE
access wisdom
EMBRACE YOUR TRANSITION
Watch the latest transmission of the work that has been done at Artspace. I transmitted whenever was doing embroidery work, so you can see the progress of 13 Moons during the Universal Artist Residency. This concluded on August 4th, 2023 with the final exhibition, which was displayed in Raleigh @ Artspace until September 24th, 2023.
13 moons
RALEIGH, SUMMER 2023
Previous Exhibition
